Did you ever notice how you are drawn to people that smile? We want to know a smiling person and figure out what is making them smile. People that frown, scowl and grimace send out a signal that they do not want to be approached, causing most to steer clear.Next time you are feeling down, put on a smile, it will change your mood for the better. A smiling person can light up a room, and change the mood of others.
Stress can really show up in our faces, it makes you look tired, or overwhelmed.
Smiling can boost you immune system. By smiling immune function improves and flu and colds can be prevented. It can also lower blood pressure, release endorphins and raise serotonin levels in the brain, making you feel better.
It takes many more muscles to frown than it takes to smile. This overtime can cause you to look older, and today looking younger is a national obsession.
Try this test: Smile. Now try to think of something negative without losing your smile, it’s hard to do! Our body sends a message that “Life is Good” when we smile, it makes us appear more confident and successful.
SMILE!!
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