Oral hygiene tips, from Bernard & Eimer Orthodontics

Brushing and flossing after every meal and snack is the only way to prevent plaque build up, tooth decay, and gum disease. Especially during treatment your teeth will need extra care. Our goal is for you to have a beautiful healthy smile, with straight white teeth and in order for this to occur good hygiene is very important. Food and particles can be trapped by brackets, wires, bands and appliances, and this can make it difficult to keep your teeth clean. Using a waterpik is an additional way to clean teeth and gums. Here are a few tips to help with keeping your teeth clean and healthy:

1. Brush after every meal and snack
2. Floss daily to remove trapped food and particles
3. Rinse with a mouth wash to kill any bacteria
4. Brush with a fluoride toothpaste and a soft bristled tooth brush
5. Clean teeth with a proxabrush
6. Maintain regular check-ups with your general dentist

Complimentary Consultations at Bernard & Eimer Orthodontics

At Bernard & Eimer Orthodontics, we have a friendly, caring staff and a modern and comfortable facility in North Canton. One of our commitments is meeting with you to help you explore all or the options available to you or your child. We offer complimentary consultations for those interested in orthodontic treatment. This includes a complimentary x-ray and digital photos. All observation visits prior to treatment are also at NO CHARGE so you can bring your child at age 7 and not be charged until treatment is necessary.

During your consultation, you'll have time reserved with Drs. Bernard and Eimer, who will assess your particular needs as well as discuss treatment options available and answer any questions you may have. We place a high value on making sure you have complete information before beginning treatment.

If you have been thinking about obtaining the dazzling smile you’ve always wanted, we invite you to give us a call.

See you soon! Have a great weekend!

Ask Dr. Bernard: Why are regular dental checkups so important during orthodontic treatment?

Thanks for the question. If you're brushing your teeth twice a day and flossing during your orthodontic treatment, that’s great! But, don’t forget that it’s also important to visit your general dentist every six months in addition to your visits to our North Canton office. Regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth

During an oral exam the doctor will check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, it’s definitely time to schedule an appointment! If you don't have a general dentist, just ask us - Drs. Bernard & Eimer know plenty of great dentists in the greater Canton area!

We hope you have a great weekend!

National Smile Week at Bernard & Eimer Orthodontics!

It’s National Smile Week, and a GREAT time to remind our patients at Bernard and Eimer Orthodontics to practice good oral hygiene to keep those teeth shining during your orthodontic treatment! This includes brushing and flossing regularly, avoiding foods that can stain your teeth such as tea and coffee (and many others) and visiting your general dentist on a regular basis.

And remember to smile at people you come across throughout the week, whether you know them or not. Smiles are contagious, and are a good thing to give and to get. In addition, smiling can actually help you live longer, according to a recent study! We hope you're having a relaxing and wonderful summer!

From the Bernard and Eimer Orthodontics staff

Dairy and your diet, from Bernard & Eimer Orthodontics

Drs. Bernard and Eimer want to know: Is dairy a major part of your diet? If not, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about keeping your teeth healthy, call us at Bernard & Eimer Orthodontics!

A Sour Smile is not a Happy Smile

It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Bernard & Eimer Orthodontics thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Bernard & Eimer Orthodontics (even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps!